June 21, 2022

Blackberry Kombucha Smoothie

Blackberry Kombucha Smoothie

After a workout I like to drink something that is not overly sweet and refreshing.  Sometimes I will make a smoothie or if I am short on time, I will grab a kombucha.  Kombucha is a fermented tea drink that is effervescent and lightly sweetened with health benefits such as probiotics and antioxidants.  Kombucha companies have come up so many different flavors, I like to experiment and make smoothies with them.  GT's line of kombucha has a spring edition with the flavors of elderflower, jasmine and violet.  I find floral flavors work really well with berries.  For this smoothie, I added my favorite Blueberry Spinach Active Bean bar, with some berries and celery juice along with the kombucha for a healthy breakfast drink.  If you like your smoothies to be thick, use frozen berries and if you are short on time or do not own a juicer, you can purchase celery juice from a health food store.
Serves 2

Ingredients
1/3 cup blueberries, fresh or frozen
1/3 cup blackberries, fresh or frozen
1/2 cup celery juice
8oz GT's Kombucha Bloom Spring Edition 
1 Active Bean Blueberry Spinach bar, broken into pieces.

Method
Place all the ingredients into a blender and blend until smooth.