January 19, 2022

Vitamin C Smoothie

Vitamin C Smoothie

Smoothies are a great way to increase consumption of fruits and vegetables.  You can prep the smoothies the night before and in the morning you have breakfast on the go.  
Serves 2

Ingredients
1 orange bell pepper
1 navel orange
3 medium carrots
2 tsp fresh tumeric or 3/4 tsp dried 
6 cherry tomatoes
1 apple beet ginger bar

Method
Place all the ingredients into a blender and blend until smooth.