After a workout I like to drink something that is not overly sweet and refreshing. Sometimes I will make a smoothie or if I am short on time, I will grab a kombucha. Kombucha is a fermented tea drink that is effervescent and lightly sweetened with health benefits such as probiotics and antioxidants. Kombucha companies have come up so many different flavors, I like to experiment and make smoothies with them. GT's line of kombucha has a spring edition with the flavors of elderflower, jasmine and violet. I find floral flavors work really well with berries. For this smoothie, I added my favorite Blueberry Spinach Active Bean bar, with some berries and celery juice along with the kombucha for a healthy breakfast drink. If you like your smoothies to be thick, use frozen berries and if you are short on time or do not own a juicer, you can purchase celery juice from a health food store.
Serves 2
Ingredients
1/3 cup blueberries, fresh or frozen
1/3 cup blackberries, fresh or frozen
1/2 cup celery juice
8oz GT's Kombucha Bloom Spring Edition
1 Active Bean Blueberry Spinach bar, broken into pieces.
Method
Place all the ingredients into a blender and blend until smooth.